Prenatal Massage  
     
 
Massage during pregnancy not only makes a woman feel pampered but offers undeniable physical benefits and may be received throughout the entire term of a low-risk pregnancy.  During the first trimester it helps to alleviate morning sickness, fatigue, and headaches. In the second trimester it reduces backaches, leg cramps, and fatigue. Finally in the third trimester it reduces swelling/edema, enhances sleep, relieves neck, shoulder, knee, and low back pain, sore feet, and lessens emotional stress. So nurturing and soothing!
   
"I have recently become pregnant with twins and have found Nancy to be a great support for me.  I now have many areas of stress on my body.  Her reassurance and knowledge level about prenatal massage has impressed me and alleviated my concerns.  The benefits have been amazing.  After each visit, I feel like a new person.  The pain and stiffness in my neck, upper back and hips have tremendously improved.  I find myself counting the days until my next visit with Nancy!"
Jessica Trevits, RN